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I AM the Master of My Domains: A living philosophy of self-honoring, self-awareness, and energetic alignment

  • Writer: Erina Wells
    Erina Wells
  • Jun 2
  • 3 min read



Photo by IG @kateivyphotography, @ tayivyphoto - Erina laying in savasana
Photo by IG @kateivyphotography, @ tayivyphoto - Erina laying in savasana

There is a reason I say this phrase so often:"I am the Master of my Domains."

I want to be clear, this is not about dominance or control. It is about devotion.


To know yourself so fully that no part of you goes unseen, unspoken to, or unloved. To hold the reins of your human experience—mental, emotional, physical, and spiritual—with clarity, care, grace, and conscious responsibility.


To walk through the world not perfect, but present. Not without doubt, but with the courage to meet yourself where you are.


The Domains of the Self


We are not 'Only Human'. We are the full tapestry—stitched from the body, the breath, the thoughts, the feelings, and the unseen currents that make up our energetic blueprint.


When I speak of mastering our domains, I’m talking about cultivating a deep, ongoing relationship with:


  • The Mental Domain: Your thoughts, beliefs, patterns, stories.

  • The Emotional Domain: Your feelings, wounds, reactions, and responses.

  • The Physical Domain: Your body’s wisdom, your health, vitality, pleasure, pain.

  • The Spiritual Domain: Your higher knowing, intuition, dreams, and connection to Source.


True mastery begins with recognition of what already lives within you—waiting to be witnessed.


Walking Yourself Back to Truth


Most of us were not taught how to pause before reacting. When we meet an obstacle—external or internal—the first wave of thought or emotion is often from a conditioned place. A younger version of ourselves. A belief that never belonged to us.


Mastery asks us to stay. To sit with that wave and walk ourselves back.


Back through the reactivity. Back through the fear. Back through the noise.

Until we can meet the facts of the matter—the unfiltered truth.


A practice that I often turn to is ✨Absolute Candor ✨ the practice of meeting yourself with unfiltered honesty, without judgment or performance. This process is not about harshness; it is about clarity. It is how we peel back the layers of conditioning to access the truth that’s been waiting to be heard.


Ask yourself:

  • “Is this mine?”

  • “Is this true?”

  • “What is this showing me?”

  • “Who would I be if I honored the truth instead of the fear?”


These questions become bridges. From reaction to realignment. From confusion to clarity. From truth to transformation.


Once we uncover the truth—our actual felt experience, not the conditioned overlay—we reclaim our creative power.


That is where the Master emerges. From the embodied ability to choose differently rather than from the illusion of control.


From here, we build new thought patterns. New emotional responses. New ways of thinking, being and doing that resonate with our highest frequency.


This is a living devotion to staying awake inside your life. It is the return to your inherent throne of divinity—again and again and again.


Foundational Embodied Practice: The Art of Absolute Candor


When you feel dissonance… pause. Instead of pushing past it, take a breath and invite yourself into inquiry.

“What am I actually feeling?”
“Where is this landing in my body?”
“What is the truth beneath the story?”

Bring a gentle but unwavering honesty to this moment. Speak it aloud. Journal it. Sit with it. This is not about blame, It is about responsibility.


Responsibility for your peace. Responsibility for your joy. Responsibility for your wholeness.


This is what it means to be the Master of your Domains.


You serve your Self from a place of rooted trust.


You know who you are.


And you live from that knowing—moment to moment.


Ready to Begin Your Journey?


If something stirred in you while reading this… it’s not by accident. Mastering your domains is a living path—one that begins with a single, honest step inward.


If you’re ready to begin that journey, I invite you to book a one-on-one session with me. This is where we begin the sacred work of uncovering your truths, dissolving old narratives, and rebuilding from your highest resonance.


Use code MASTER at checkout for 17% off your first session✨ Let this be the moment you say yes to knowing yourself more deeply than ever before.



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Photos throughout site Courtesy: Jordan Hutchison - @itsjordanhutchison,  Lynn Townsend - @lynntownsendphotographer, Saraii Haefele - @eventideglow.photo, Lea Golis - @leagolisstudio
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